Services
Couples Counselling
Counselling for married couples and those in relationships
Individual Counselling
Counselling for individual persons
Online Counselling
Counselling sessions are done online
No matter how long winter feels, spring always finds its way back.
At Spring Breeze Counselling, we take a holistic approach to mental health, providing services that support your emotional well-being and personal growth. Our services are designed to help you navigate challenges with clarity and resilience in a safe and supportive environment.
Our Approach to Therapy
Therapy is for everyone.
With the right support, individuals and couples can navigate life’s struggles and grow through them.
Guidance
Our therapists are chosen for their expertise and heart-centered approach. Trained in evidence-based therapies like Transactional Analysis (TA), Emotionally-Focused Therapy (EFT), Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), they offer a compassionate space for your healing process. Read more about our therapists here.
Connection
Finding the right therapist matters. That’s why we offer both online and in-person sessions, making it easier for you to start.
Read more about our services here.
Safe Space
Located within Valerie Teo Chiropractic Pte Ltd, our discreet and private setting ensures full confidentiality. Find us here.
Mikhail
I had my session with Adrian when I first had trouble with myself and my relationship. He made me understand myself better and really opened up my eyes to ways I could make things better for myself. He was always patient and spoke in such a soft tone which made our sessions feel so calm. I highly recommend giving Insightful Counselling a shot if you're looking for help.
Laura
I was referred to online sessions with Adrian by a friend, and in just a few sessions he was able to really help with concerns I had about myself. It was amazing working with him, and he was friendly, open and easy to talk to, which was very important for me. I've seen real improvements in my life working with him and it's helped a lot :)
Amirah
Had the privilege of working with Adrian as my assigned counselor. With his extensive knowledge and experience, he has helped me so much through my personal issues. Very professional yet warm and easy to talk to. Thank you, Adrian!
Getting Started
Explore Our Therapists
Finding the right therapist is personal, and we’re here to help. Each of our therapists has different specialities and approaches—
learn more about them here.
Book Your First Session
Your first session is a chance to see if we’re the right fit. Share your concerns, understand our approach, and start building a path forward together.
Confirm Your Appointment
Once booked, you’ll receive a confirmation via WhatsApp. Your privacy is our priority, and all information remains confidential. We’ll see you soon!